(has since qualified for international Strongwoman)
(Now 7-0 undefeated)
"Henry helped me increase
my speed, power and
strength so I could achieve
my dream of being paid
to play football."
"After training with BPT, I entered
& won my first Strongman comp,
placing 1st in 4 events & 2nd
in the 5th. I competed at a
level up the next year,
where I also podiumed"
12 week transformationS
“For me going here for my training is one of the best decisions I've ever made!” – George
Nicole made impressive gains in both fat loss & strength building, in just 12 weeks
"Worth every single penny! I gained 6.5kg of muscle in 12 weeks and have never felt or looked better. I cannot recommend Henry enough!" - Paul
“I’ve made more noticeable progress in the last few months with Bristol Personal Trainer,
than in the last few years before this.” – Jimmy
"In 3 months I dropped bodyfat percentage by approx 10% (about 9kg), whilst gaining several kilos of muscle, & increasing weight added to chin ups & dips by over 20kg" – John
Overcoming obstacles
Be it bad posture at work, old injuries, stress tension or accidents, unforeseen issues can crop up and become a barrier to achieving your goals.
These don't need to stop you.
Henry has years of knowledge to ease pain & strengthen weak areas, through sports massage and soft tissue work, stretching, and corrective exercise.
“Just a few months ago it hurt deadlifting just the bar and 20 plates; now after training with B.P.T I've just podiumed at my first strongman comp, deadlifting 237.5kg with no pain at all .”
- jack
“A shoulder injury meant I couldn't lift my own arm up to even shoulder height when I started training with BPT. Now I'm able to do heavy overhead presses and chin ups.”
- DAVE
“Despite multiple scans and seeing several specialists, I had knee pain for years. After training with Henry, it’s now stronger and pain free.”
- FRASER
what are clients saying?
Doidge
2025-11-05
When I started training with Henry I couldn't do a single chin-up. Now in my late 40's and I'm fitter, faster and stronger than I've ever been, and competed in both Bristol Strongest and the Superhuman Games. Hard recommend.
George Sandilands
2025-10-26
Brilliant training, I’ve been working with Henry for years and he’s really 10/10… deeply knowledgable, personable and strong results!
Andrew
2025-10-26
Been with henry for a year and he's been the best person trainer I've ever had. Will hopefully be training with him for many more years to come
Luke Chambers
2025-10-26
Expert instruction tailored to your needs by an experienced coach. Henry is very knowledgeable and has helped me develop in both olympic lifts and strongman events. These are interesting, fun and challenging workouts which you can't do properly without having knowledgeable instructor and I found this avenue of training really suited my preference and needs. Highly recommend whether you are complete beginner or if you are gym savvy but want to broaden out your routine with something different.
Mathew Bartlett
2025-10-26
Great PT. Getting back into training after 10+ years being sedentary was intimidating but Henry made it easy and after only 3 months have seen massive improvements with strength and physique. Sessions are really structured and he's helped target a lot of my imbalances from being desk-bound so I can push on with my goals without worrying about injury.